Sweet, creamy, and bursting with real strawberry flavor, Strawberry Cheesecake Protein Balls are the perfect no-bake snack for busy days. These soft, chewy bites deliver the indulgent taste of cheesecake with a nourishing twist, making them ideal for post-workout fuel, afternoon snacking, or a healthier dessert option. Easy to prepare and irresistibly delicious, they fit seamlessly into an active lifestyle without sacrificing flavor.

Advertisements

Ingredients

1 cup rolled oats
1 scoop vanilla protein powder (about 30 g)
½ cup almond butter
¼ cup honey or maple syrup
1 cup fresh strawberries, finely chopped
4 oz reduced-fat cream cheese, softened
¼ cup unsweetened coconut flakes (optional)

Instructions for Strawberry Cheesecake Protein Balls

Prepare the workspace: Line a baking sheet with parchment paper and set aside.
Mix dry ingredients: In a large bowl, stir together rolled oats and protein powder until evenly combined.
Add wet ingredients: Mix in almond butter and honey until a thick, sticky dough forms.
Fold in flavors: Gently incorporate chopped strawberries and softened cream cheese, ensuring even distribution.
Shape the balls: Roll the mixture into 1-inch balls using slightly damp hands.
Chill: Place the balls on the prepared baking sheet and refrigerate for at least 30 minutes before serving.

Advertisements

Pro Tips

Chill the mixture for 10 minutes before rolling if it feels too soft.
Finely chop strawberries to prevent excess moisture.
Taste the mixture before shaping and adjust sweetness if needed.

Why This Recipe Works

Combines high-protein ingredients with natural sweetness
No baking required, saving time and effort
Creamy cheesecake flavor without feeling heavy
Easy to customize with different mix-ins

Substitutions & Variations

Swap almond butter with cashew or peanut butter
Use dairy-free cream cheese for a lactose-free version
Add mini chocolate chips for extra indulgence
Roll balls in crushed nuts or coconut flakes for texture

Make-Ahead, Storage & Reheating Guide

Make-Ahead: Prepare up to 2 days in advance
Storage: Store in an airtight container in the refrigerator for up to 7 days
Freezing: Freeze for up to 2 months; thaw in the fridge overnight
Reheating: Not required—enjoy straight from the fridge

Advertisements

Serving Ideas for Strawberry Cheesecake Protein Balls

Pair with Greek yogurt for a balanced breakfast
Enjoy alongside a smoothie or protein shake
Serve on a snack platter for gatherings
Pack in lunchboxes for an on-the-go treat

Nutrition (Per Serving Estimate)

Calories: 100
Protein: 3 g
Carbohydrates: 9 g
Fat: 6 g
Fiber: 2 g
Sugar: 5 g
Sodium: 50 mg

Values are approximate and may vary.

Advertisements

Frequently Asked Questions

Can I use frozen strawberries?

Yes, thaw them completely and drain excess liquid before mixing.

How many protein balls does this recipe make?

You’ll get about 12–15 balls depending on size.

What if I don’t have protein powder?

Ground oats or almond flour work as a great substitute.

These Strawberry Cheesecake Protein Balls prove that healthy snacks can still taste indulgent. With simple ingredients and no baking required, they’re an easy, satisfying option you’ll want to make again and again.