Fresh from the Ovapel kitchen

Easy, High-Protein Recipes

Simple, satisfying recipes with real ingredients: quick dinners, protein-packed breakfasts and lighter desserts you'll make again.

Protein Granola Clusters for High Protein Lunch Ideas
Appetizers

Protein Granola Clusters for High Protein Lunch Ideas

Tuna Chickpea Salad with Fresh Veggies and Lemon Dressing
Salads

Tuna Chickpea Salad with Fresh Veggies and Lemon Dressing

Turkey Pepperoni Snack Box for High Protein Lunch
Appetizers

Turkey Pepperoni Snack Box for High Protein Lunch

I'm Looking For…

High Protein Chicken Recipes
High Protein Chicken Recipes
High Protein Desserts
High Protein Desserts
High Protein Dinners
High Protein Dinners
High Protein Lunch Ideas
High Protein Lunch Ideas
High Protein Snacks
High Protein Snacks
Dietary
Dietary
Salads
Salads
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High Protein Dinners Recipes

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High Protein Chicken Broccoli Casserole Recipe
Dinners

High Protein Chicken Broccoli Casserole Recipe

Turkey Spinach Stuffed Peppers for a High Protein Lunch
Dinners

Turkey Spinach Stuffed Peppers for a High Protein Lunch

Quick Shrimp Fried Rice with Fresh Vegetables
Dinners

Quick Shrimp Fried Rice with Fresh Vegetables

Healthy Chicken Broccoli Bowl for High Protein Lunch
Dinners

Healthy Chicken Broccoli Bowl for High Protein Lunch

Editor's Picks

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High Protein Creamy Cajun Chicken & Rice
Dinners

High Protein Creamy Cajun Chicken & Rice

Garlic Chicken Couscous Bowl with Fresh Veggies
Dinners

Garlic Chicken Couscous Bowl with Fresh Veggies

High Protein Chicken Avocado Bowl for Lunch
Dinners

High Protein Chicken Avocado Bowl for Lunch

Protein-Packed Cottage Cheese Dip for High Protein Lunches
Appetizers

Protein-Packed Cottage Cheese Dip for High Protein Lunches
Hey there!

I'm Maya, welcome to my kitchen.

Maya turns simple, wholesome ingredients into stunning meals. She specializes in testing and perfecting recipes that are as beautiful on the plate as they are easy to follow.

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Maya

Recent Recipes

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Healthy Steak Protein Salad with Fresh Greens and Avocado
Dinners

Healthy Steak Protein Salad with Fresh Greens and Avocado

Protein Lemon Bars with Fresh Lemon Zest and Greek Yogurt
Desserts

Protein Lemon Bars with Fresh Lemon Zest and Greek Yogurt

Healthy Salmon Quinoa Bowl Packed with Flavor
Dinners

Healthy Salmon Quinoa Bowl Packed with Flavor

Flavorful Chicken Pesto Bowl Loaded with Fresh Ingredients
Dinners

Flavorful Chicken Pesto Bowl Loaded with Fresh Ingredients

High Protein Chicken Recipes Recipes

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Flavorful Buffalo Chicken Rice Bowl Recipe for Lunch
Dinners

Flavorful Buffalo Chicken Rice Bowl Recipe for Lunch

schedule35 min
Flavorful Chicken Taco Bowl Recipe for a High Protein Lunch
Dinners

Flavorful Chicken Taco Bowl Recipe for a High Protein Lunch

schedule20 min
Savory Chicken Teriyaki Bowl with Fresh Veggies
Dinners

Savory Chicken Teriyaki Bowl with Fresh Veggies

schedule25 min
High Protein Chicken Caesar Bowl Recipe for Lunch
Dinners

High Protein Chicken Caesar Bowl Recipe for Lunch

schedule35 min

More Recipes to Try

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Protein-Packed High Protein Rice Pudding Recipe
Desserts

Protein-Packed High Protein Rice Pudding Recipe

Protein Pumpkin Bread for a Healthy High Protein Lunch
Desserts

Protein Pumpkin Bread for a Healthy High Protein Lunch

Greek Yogurt Fruit Dip for a High Protein Snack
Appetizers

Greek Yogurt Fruit Dip for a High Protein Snack

Teriyaki Salmon Meal Prep Bowl for a High Protein Lunch
Dinners

Teriyaki Salmon Meal Prep Bowl for a High Protein Lunch

Chocolate Protein Energy Balls for a High Protein Snack
Appetizers

Chocolate Protein Energy Balls for a High Protein Snack

Flavorful Chicken Sweet Potato Bowl for High Protein Lunch
Dinners

Flavorful Chicken Sweet Potato Bowl for High Protein Lunch

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