If you love the rich, cozy flavor of classic eggnog, these No-Bake Eggnog Pudding Parfaits will quickly become your go-to holiday dessert. They’re creamy, lightly spiced, and layered with a buttery graham cracker crust, fluffy eggnog mousse, and clouds of whipped cream. Best of all, this elegant dessert requires zero baking, making it perfect for busy holidays, parties, and make-ahead entertaining.

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Ingredients

Eggnog Mousse

1 box (3.4 oz) instant vanilla pudding mix
1½ cups eggnog
¼ cup spiced rum (optional)
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg

Whipped Cream

2 cups heavy whipping cream
½ cup powdered sugar

Graham Cracker Crust

1½ cups graham cracker crumbs
6 tablespoons unsalted butter, melted

Instructions

Prepare the Pudding Base
In a bowl, whisk together pudding mix, eggnog, rum (if using), cinnamon, and nutmeg until smooth. Refrigerate for 10 minutes, or until set.
Whip the Cream
Chill a mixing bowl and whisk for 5–10 minutes. Beat the heavy cream on medium-high speed until soft peaks form. Add powdered sugar and continue beating until stiff peaks form. Refrigerate until needed.
Create the Eggnog Mousse
Gently fold 2 cups of whipped cream into the chilled pudding until light and fluffy. Transfer to a piping bag or zip-top bag and refrigerate.
Make the Crust Layer
Combine graham cracker crumbs with melted butter until evenly moistened.
Assemble the Parfaits
- Spoon 1–2 tablespoons of graham cracker mixture into each jar
- Pipe or spoon in a generous layer of eggnog mousse
- Top with remaining whipped cream
- Finish with a sprinkle of nutmeg
Chill & Serve
Keep refrigerated until ready to serve.

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Pro Tips

Chill everything well for the fluffiest mousse texture
Use freshly grated nutmeg for extra holiday aroma
Pipe the mousse for cleaner, bakery-style layers

Why This Recipe Works

No-bake convenience saves time during the holidays
Eggnog adds instant seasonal flavor
Layered parfaits look elegant with minimal effort
Light mousse texture balances rich, creamy flavors

Substitutions & Variations

Non-Alcoholic: Replace rum with extra eggnog
Chocolate Twist: Add chocolate cookie crumbs instead of graham crackers
Extra Festive: Top with white chocolate curls or crushed candy canes
Lighter Option: Use reduced-fat eggnog and whipped topping

Make-Ahead, Storage & Reheating Guide

Make-Ahead: Assemble up to 24 hours in advance
Storage: Keep covered in the refrigerator for up to 3 days
Reheating: Not required – serve chilled

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Serving Ideas

Serve in mason jars, dessert glasses, or mini cups
Pair with coffee, hot chocolate, or spiced cider
Ideal for holiday buffets and dessert tables

Nutrition (Per Serving Estimate)

Calories: ~567
Carbohydrates: ~40g
Fat: ~43g
Protein: ~6g
Sugar: ~35g

(Values are approximate and may vary.)

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Frequently Asked Questions

Can I make this without alcohol?

Yes, simply replace the rum with additional eggnog.

Can I turn this into a large dessert?

Absolutely. Layer everything in a glass dish and serve with a spoon.

Is instant pudding required?

Instant pudding works best for structure and quick setting.

Can I freeze eggnog parfaits?

Freezing is not recommended, as the texture may change.

These No-Bake Eggnog Pudding Parfaits are creamy, festive, and irresistibly easy. Whether you’re hosting a holiday party or craving a cozy dessert, this recipe delivers classic seasonal flavor with modern simplicity.