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Lemon Grilled Salmon

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Fresh, vibrant, and effortlessly elegant, Lemon Grilled Salmon is the kind of recipe that fits perfectly into both busy weeknights and relaxed weekend dinners. With tender, flaky salmon infused with bright lemon flavor, garlic, and herbs, this dish delivers restaurant-quality results using simple ingredients and a quick grilling method. If you’re looking for a healthy grilled salmon recipe that’s big on flavor and low on effort, this one deserves a spot in your regular rotation.

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Ingredients

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 2 fresh lemons (zested and juiced)
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon fresh dill, finely chopped

Instructions for Lemon Grilled Salmon

  1. Make the Marinade
    In a medium bowl, whisk together olive oil, lemon juice, lemon zest, garlic, salt, black pepper, and fresh dill until well combined.
  2. Marinate the Salmon
    Place the salmon fillets in a shallow dish. Pour the marinade over the fish, ensuring each piece is evenly coated. Cover and marinate for at least 30 minutes.
  3. Preheat the Grill
    Heat the grill to medium-high. Lightly oil the grates to prevent sticking.
  4. Grill the Salmon
    Place salmon fillets skin-side down on the grill. Cook for 6–8 minutes per side, or until the salmon flakes easily with a fork.
  5. Rest and Serve
    Remove the salmon from the grill and let it rest for 2–3 minutes before serving for the best texture and flavor.

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Pro Tips

  • Use fresh, high-quality salmon for the best taste and texture.
  • Avoid over-marinating; lemon juice can overpower the fish if left too long.
  • Keep the grill lid closed for even cooking.
  • Use a fish spatula to prevent the fillets from breaking.
  • Let the salmon rest briefly after grilling to lock in moisture.

Why This Recipe Works

  • Quick and easy with minimal prep
  • Naturally rich in protein and healthy fats
  • Bright lemon flavor enhances the salmon without masking it
  • Perfect for both casual dinners and entertaining guests

Substitutions & Variations

  • Herb Swap: Replace dill with parsley, basil, or cilantro
  • Citrus Twist: Add lime or orange juice for extra freshness
  • Sweet Balance: Mix in a teaspoon of honey for subtle sweetness
  • Spicy Option: Add red pepper flakes or smoked paprika

Make-Ahead, Storage & Reheating Guide

  • Make-Ahead: Prepare the marinade up to 24 hours in advance.
  • Storage: Store cooked salmon in an airtight container for up to 3 days in the refrigerator.
  • Reheating: Reheat gently in a skillet over low heat or enjoy cold in salads and wraps.

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Serving Ideas for Lemon Grilled Salmon

  • Grilled asparagus or zucchini
  • Fresh green salad with lemon vinaigrette
  • Roasted potatoes or rice pilaf
  • Quinoa or couscous for a wholesome meal

Nutrition (Per Serving Estimate)

  • Calories: 250
  • Protein: 25g
  • Fat: 14g
  • Saturated Fat: 2g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sodium: 300mg

Frequently Asked Questions

Can I use frozen salmon?

Yes, just thaw it completely and pat it dry before marinating.

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How do I know when salmon is fully cooked?

The salmon is done when it flakes easily and reaches an internal temperature of 145°F.

Can this be cooked without a grill?

Absolutely. A grill pan or oven broiler works well as an alternative.

Is this recipe good for meal prep?

Yes, it stores well and tastes great in salads or grain bowls.

This Lemon Grilled Salmon is proof that simple ingredients can create bold, satisfying flavors. Light, fresh, and perfectly flaky, it’s a recipe you’ll come back to again and again. Whether served straight off the grill or repurposed into leftovers, it delivers consistent, delicious results every time.

Lemon Grilled Salmon

Ovalioekrg
Lemon Grilled Salmon is a fresh, healthy main course made with tender salmon fillets marinated in lemon, garlic, olive oil, and herbs, then grilled until perfectly flaky and flavorful.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • grill
  • Mixing bowl
  • Whisk
  • fish spatula
  • shallow dish

Ingredients
  

  • 4 fillets salmon fillets
  • 2 tbsp olive oil
  • 2 fresh lemons, zested and juiced
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp fresh dill, finely chopped

Instructions
 

  • In a medium bowl, whisk together olive oil, lemon juice, lemon zest, garlic, salt, black pepper, and fresh dill until well combined.
  • Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring each piece is evenly coated. Cover and marinate for at least 30 minutes.
  • Preheat the grill to medium-high heat and lightly oil the grates to prevent sticking.
  • Place salmon skin-side down on the grill and cook for 6–8 minutes per side, until the fish flakes easily with a fork.
  • Remove the salmon from the grill and let it rest for 2–3 minutes before serving.

Notes

Avoid marinating longer than 30 minutes to prevent the lemon from overpowering the salmon. Let the fish rest briefly after grilling to retain moisture.
Keyword easy grilled fish, grilled salmon recipe, healthy salmon dinner, lemon grilled salmon

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