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Irresistible Gluten-Free Garlic Knots Recipe for Perfectly Soft & Fluffy Bites

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There’s nothing like the aroma of fresh garlic bread filling your kitchen. These Gluten-Free Garlic Knots are soft, fluffy, and bursting with buttery garlic flavor, making them the ultimate crowd-pleaser. Whether it’s a family dinner, party appetizer, or a cozy weeknight treat, these knots are guaranteed to impress. With a golden crust on the outside and tender texture inside, you’ll find yourself going back for seconds—and thirds!

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Ingredients

For the Dough

  • 2 cups gluten-free all-purpose flour
  • 2 tsp active dry yeast
  • 3/4 cup warm water (110°F / 43°C)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 cup chopped fresh parsley

For the Topping

  • 2 tbsp melted butter
  • Flaky sea salt, to taste

Note: The full ingredients list with measurements is included in the recipe card below.

Instructions

Step 1: Activate the Yeast

Preheat your oven to 400°F (200°C). In a small bowl, combine warm water and yeast. Let it sit for 5 minutes until frothy, signaling that the yeast is active and ready.

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Step 2: Mix the Dough

Add gluten-free flour, olive oil, garlic powder, and salt into the yeast mixture. Stir until a sticky dough forms. Gluten-free dough may feel slightly different than traditional dough—that’s normal.

Step 3: Knead Gently

Transfer the dough onto a lightly floured surface. Knead gently for 2 minutes until smooth and cohesive. No need for vigorous kneading!

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Step 4: Shape the Knots

Divide the dough into 10 equal portions. Roll each piece into a 6-inch rope and tie it into a knot. Arrange the knots on a greased baking sheet.

Step 5: Let the Dough Rise

Cover the knots with a clean kitchen towel and let them rise in a warm spot for 20 minutes. Watch as they puff slightly, ready to bake.

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Step 6: Bake to Golden Perfection

Brush each knot with melted butter and sprinkle with parsley and flaky sea salt. Bake in the preheated oven for 15 minutes or until golden brown. Optional: drizzle extra butter before serving for an indulgent touch.

Pro Tips

  • Use gluten-free all-purpose flour blends that include xanthan gum for best texture.
  • For extra flavor, add a pinch of rosemary or thyme to the dough.
  • Serve warm with marinara sauce or your favorite dipping sauce.

Why This Recipe Works

  • Soft & Fluffy Texture: Gluten-free dough is handled gently to maintain a tender bite.
  • Quick & Easy: Only 30 minutes from start to finish.
  • Customizable: Swap herbs or add cheese for your own twist.
  • Party-Friendly: Perfect as an appetizer or side dish.

Substitutions & Variations

  • Replace olive oil with melted coconut oil for a subtle nutty flavor.
  • Add grated parmesan or mozzarella on top before baking.
  • Sprinkle chili flakes for a spicy kick.

Make-Ahead, Storage & Reheating Guide

  • Store leftover knots in an airtight container at room temperature for up to 2 days.
  • Reheat in the oven at 350°F (175°C) for 5–10 minutes to restore warmth and crispiness.

Serving Ideas

  • Pair with marinara sauce, garlic aioli, or cheesy dips.
  • Serve alongside soups, pasta dishes, or a fresh salad for a full meal.

Nutrition (Per Serving Estimate)

  • Calories: 90
  • Carbohydrates: 14g
  • Protein: 2g
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Fiber: 1g
  • Sodium: 150mg
  • Cholesterol: 0mg

Nutrition (Per Serving Estimate)

  • Calories: 90
  • Carbohydrates: 14g
  • Protein: 2g
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Fiber: 1g
  • Sodium: 150mg
  • Cholesterol: 0mg

This Gluten-Free Garlic Knots Recipe brings the comfort of homemade bread without gluten. Soft, golden, and packed with buttery garlic flavor, these knots are perfect for any occasion. Whether served at a dinner party, family meal, or casual snack time, they’re guaranteed to delight everyone at the table. Try this recipe today and enjoy warm, flavorful bites in every knot!

Gluten-Free Garlic Knots Recipe

Discover the best gluten-free garlic knots recipe! Soft, buttery, and easy to make for family meals or party appetizers.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 10
Calories 90 kcal

Ingredients
  

For the Dough

  • 2 cups gluten-free all-purpose flour
  • 2 tsp active dry yeast
  • 3/4 cup warm water (110°F / 43°C)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 cup chopped fresh parsley

For the Topping

  • 2 tbsp melted butter
  • Flaky sea salt, to taste

Instructions
 

Activate the Yeast

  • Preheat your oven to 400°F (200°C). In a small bowl, combine warm water and yeast. Let it sit for 5 minutes until frothy, signaling that the yeast is active and ready.

Mix the Dough

  • Add gluten-free flour, olive oil, garlic powder, and salt into the yeast mixture.
  • Stir until a sticky dough forms. Gluten-free dough may feel slightly different than traditional dough—that’s normal.

Knead Gently

  • Transfer the dough onto a lightly floured surface. Knead gently for 2 minutes until smooth and cohesive. No need for vigorous kneading!

Shape the Knots

  • Divide the dough into 10 equal portions. Roll each piece into a 6-inch rope and tie it into a knot. Arrange the knots on a greased baking sheet.

Let the Dough Rise

  • Cover the knots with a clean kitchen towel and let them rise in a warm spot for 20 minutes. Watch as they puff slightly, ready to bake.

Bake to Golden Perfection

  • Brush each knot with melted butter and sprinkle with parsley and flaky sea salt.
  • Bake in the preheated oven for 15 minutes or until golden brown. Optional: drizzle extra butter before serving for an indulgent touch.

Notes

  • Gentle kneading preserves the soft texture.
  • Warm water is key for activating yeast effectively.
  • Experiment with herbs and toppings for unique flavors.

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