Le Chicken Avocado Melt Sandwich est le parfait équilibre entre simplicité et gourmandise. Avec du poulet tendre et bien assaisonné, un avocat crémeux et du fromage fondant, le tout enfermé dans un pain doré et croustillant, ce sandwich transforme un repas ordinaire en véritable moment de plaisir. Idéal pour un déjeuner rapide, un dîner facile ou même un brunch généreux, il séduit à tous les coups.
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Ingredients
- 2 boneless, skinless chicken breasts
- Salt and black pepper, to taste
- 1 tablespoon olive oil
- 1 ripe avocado, sliced
- 4 slices cheese (Swiss, cheddar, or provolone)
- 4 slices bread (sourdough, ciabatta, or sandwich bread)
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 small red onion, thinly sliced
- 1 tomato, sliced
- Butter or olive oil, for grilling
Instructions for Chicken Avocado Melt Sandwich
- Cook the Chicken
Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat and cook for 6–7 minutes per side until golden and fully cooked. Rest briefly, then slice thinly. - Prepare the Spread
In a small bowl, mix mayonnaise and Dijon mustard until smooth. - Assemble the Sandwich
Spread the sauce evenly on one side of each bread slice. Layer sliced chicken, avocado, cheese, red onion, and tomato on two slices. Top with remaining bread, spread-side down. - Grill to Perfection
Heat a pan over medium heat with butter or olive oil. Grill sandwiches for 3–4 minutes per side until golden and the cheese is melted. - Serve
Let rest for one minute, slice in half, and enjoy warm.
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Pro Tips
- Let the chicken rest before slicing to keep it juicy
- Mash avocado slightly to prevent slipping
- Grill on medium heat for even melting
- Press gently with a spatula for a crisp finish
Why This Recipe Works
- Combines protein, healthy fats, and comforting textures
- Easy to customize with different cheeses or add-ins
- Ready in under 30 minutes
- Perfect balance of creamy, savory, and crunchy
Substitutions & Variations
- Swap chicken for turkey or grilled tofu
- Use whole-grain or gluten-free bread
- Add spinach, arugula, or roasted peppers
- Try pepper jack cheese for a spicy kick
Make-Ahead, Storage & Reheating Guide
- Make-Ahead: Cook chicken up to 2 days in advance
- Storage: Wrap leftovers tightly and refrigerate up to 24 hours
- Reheating: Use an oven or toaster oven to keep bread crisp
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Serving Ideas for Chicken Avocado Melt Sandwich
- With sweet potato fries
- Alongside a fresh green salad
- Served with tomato soup
- Paired with coleslaw or pickles
- With fresh fruit for a lighter meal
Nutrition (Per Serving Estimate)
- Calories: ~510
- Protein: 38g
- Carbohydrates: 32g
- Fat: 26g
- Fiber: 6g
Frequently Asked Questions
Can I use leftover chicken?
Yes, grilled or roasted leftover chicken works perfectly.
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What cheese melts best?
Swiss, provolone, and cheddar all melt beautifully.
How do I prevent a soggy sandwich?
Use ripe but firm avocado and grill over medium heat.
This Chicken Avocado Melt Sandwich proves that simple ingredients can create bold, satisfying flavors. Quick to make and endlessly customizable, it’s a recipe you’ll come back to again and again.
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Chicken Avocado Melt Sandwich
This Chicken Avocado Melt Sandwich is the perfect balance of simplicity and indulgence. Tender seasoned chicken, creamy avocado, and melted cheese are layered inside golden, crispy bread for a satisfying meal ready in under 30 minutes.
Equipment
- skillet
- Mixing bowl
- Spatula
- knife
- cutting board
Ingredients
- 2 boneless, skinless chicken breasts
- salt
- black pepper
- 1 tbsp olive oil
- 1 ripe avocado, sliced
- 4 slices cheese (Swiss, cheddar, or provolone)
- 4 slices bread (sourdough, ciabatta, or sandwich bread)
- 2 tbsp mayonnaise
- 1 tbsp Dijon mustard
- 1 small red onion, thinly sliced
- 1 tomato, sliced
- butter or olive oil, for grilling
Instructions
- Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat and cook for 6–7 minutes per side until golden and fully cooked. Let rest briefly, then slice thinly.
- In a small bowl, mix mayonnaise and Dijon mustard until smooth.
- Spread the sauce evenly on one side of each bread slice. Layer sliced chicken, avocado, cheese, red onion, and tomato on two slices. Top with remaining bread, spread-side down.
- Heat a pan over medium heat with butter or olive oil. Grill sandwiches for 3–4 minutes per side until golden brown and the cheese is melted.
- Let rest for one minute, slice in half, and serve warm.
Notes
Let the chicken rest before slicing to keep it juicy. Lightly mash the avocado to prevent slipping. Grill over medium heat for even melting and press gently with a spatula for an extra crispy finish. You can swap chicken for turkey or grilled tofu, use whole-grain or gluten-free bread, or add spinach, arugula, or roasted peppers for variation.
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