High Protein Lunch Ideas
Bowls, salads, wraps and sandwiches with at least 15 g of protein per serving.
18 recipes

Salads
Tuna Chickpea Salad with Fresh Veggies and Lemon Dressing

Main Dish
Protein Rice Cake Stack for a High Protein Lunch

Main Dish
Savory Turkey Meatball Lunch Bowl with Fresh Greens

Salads
Tuna Protein Pasta Salad with Fresh Veggies and Feta

Main Dish
Healthy Chicken Caesar Protein Wrap for Lunch

Appetizers
Copycat Applebee’s Chicken Wonton Tacos Recipe

Soups & Stews
Thai Cucumber Salad with Chicken

Dinners
California Turkey Club Wrap

Dinners
Street Corn Chicken and Rice Bowls

Dinners
Refreshing Chicken Tzatziki Bowls: Easy Mediterranean Lunch

Dinners
Grilled Veggie & Mozzarella Sandwiches

Dinners