If you love garlic bread but want something lighter, protein-rich, and irresistibly cheesy, these Cottage Cheese Garlic Breadsticks are about to become your new favorite. Soft on the inside, golden on the edges, and loaded with garlicky goodness, this recipe delivers serious comfort-food vibes without relying on traditional flour. Perfect for snacking, sharing, or dipping, these breadsticks fit beautifully into busy weeknights, cozy weekends, and casual gatherings.
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Ingredients
Main Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 1 cup almond flour
- 1 teaspoon baking powder
- 2 garlic cloves, finely minced
- 1 teaspoon dried oregano or Italian seasoning
- Pinch of salt
Optional Toppings
- Melted butter or olive oil, for brushing
- Fresh parsley, finely chopped
Instructions for Cottage Cheese Garlic Breadsticks
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent sticking and ensure even baking.
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Step 2: Blend the Base
Add the cottage cheese and eggs to a blender or food processor. Blend until the mixture is completely smooth and creamy. This step is key for a soft, uniform texture.
Step 3: Mix the Dough
Transfer the blended mixture to a bowl. Stir in the almond flour, baking powder, mozzarella cheese, garlic, seasoning, and salt. Mix until a thick, sticky dough forms.
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Step 4: Shape
Spread the dough onto the prepared baking sheet, forming a rectangle about ½ inch thick. Rustic edges are perfectly fine.
Step 5: Bake
Bake for 15–18 minutes, or until the edges turn golden and the center feels set.
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Step 6: Finish and Slice
Brush with melted butter or olive oil if desired. Sprinkle with fresh parsley, then slice into breadsticks and serve warm.

Pro Tips
- Blend thoroughly to avoid cottage cheese curds in the final texture.
- For extra crisp edges, bake an additional 2–3 minutes.
- Use fresh garlic for the most robust flavor.
Why This Recipe Works
- Cottage cheese adds moisture and protein without heaviness
- Almond flour keeps the breadsticks tender and gluten-free
- Mozzarella delivers that classic cheesy pull
- Simple ingredients create big, comforting flavor
Substitutions & Variations
- Cheese swap: Try Monterey Jack, provolone, or part-skim mozzarella
- Herb boost: Add basil, thyme, or rosemary
- Spicy kick: Mix in chili flakes or smoked paprika
- Nut-free option: Use sunflower seed flour instead of almond flour
Make-Ahead, Storage & Reheating Guide
Make-Ahead
Prepare the dough and refrigerate it (covered) for up to 24 hours before baking.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Freezing
Freeze fully baked and cooled breadsticks for up to 2 months.
Reheating
Reheat in a 350°F (175°C) oven for 5–7 minutes. Broil briefly for extra crispness.
Serving Ideas for Cottage Cheese Garlic Breadsticks
- Serve with warm marinara sauce
- Pair with creamy cheese dip or garlic butter
- Enjoy alongside soups, salads, or pasta dishes
- Slice smaller and serve as party-friendly dippers
Nutrition (Per Serving Estimate)
- Calories: ~120
- Protein: 8g
- Fat: 8g
- Carbohydrates: 5g
- Fiber: 1g
- Sodium: ~200mg
Frequently Asked Questions
Can I use another flour?
Yes, but texture and moisture may change. Gluten-free blends or all-purpose flour will alter results.
Are these breadsticks low carb?
Yes, they are naturally lower in carbs thanks to almond flour and cottage cheese.
Can I double the recipe?
Absolutely. Use a larger baking sheet and keep the dough thickness consistent.
How do I get a deeper golden color?
Brush the top with butter or olive oil before baking, or broil for 1–2 minutes at the end.
These Cottage Cheese Garlic Breadsticks prove that simple ingredients can create big flavor. Soft, cheesy, and deeply satisfying, they’re perfect for dipping, sharing, or enjoying straight from the pan. Once you try them, they’re bound to become a repeat favorite in your kitchen.

Cottage Cheese Garlic Breadsticks
Equipment
- blender or food processor
- Mixing bowl
- baking sheet
- parchment paper
- Spatula
Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 1 cup almond flour
- 1 tsp baking powder
- 2 cloves garlic, finely minced
- 1 tsp dried oregano or Italian seasoning
- salt, to taste
- melted butter or olive oil (optional, for brushing)
- fresh parsley, chopped (optional)
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Add the cottage cheese and eggs to a blender or food processor and blend until completely smooth.
- Transfer the mixture to a bowl and stir in almond flour, baking powder, mozzarella, garlic, seasoning, and salt until a thick dough forms.
- Spread the dough onto the prepared baking sheet, shaping it into a rectangle about ½ inch thick.
- Bake for 15–18 minutes, until the edges are golden and the center is set.
- Brush with melted butter or olive oil if desired, sprinkle with parsley, slice into breadsticks, and serve warm.
Notes
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