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Chicken Crust Pizza

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Chicken crust pizza is a bold and satisfying twist on traditional pizza that has quickly earned its place as a favorite among health-conscious food lovers. By replacing flour-based dough with a seasoned chicken base, this recipe delivers everything people crave about pizza—savory flavor, melty cheese, and endless topping options—while keeping things light, protein-rich, and naturally gluten-free. It’s filling, flavorful, and perfect for anyone who wants comfort food without compromise.

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Ingredients

For the Chicken Crust

  • 1 pound ground chicken
  • ½ cup finely grated Parmesan cheese
  • 1 large egg
  • ½ teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Toppings

  • ½ cup marinara or pizza sauce
  • 4 ounces fresh mozzarella cheese, sliced
  • 1 large tomato, thinly sliced
  • Fresh basil leaves, for garnish

Instructions for Chicken Crust Pizza

  1. Preheat the Oven
    Preheat your oven to 425°F (220°C). Line a pizza pan or baking sheet with parchment paper.
  2. Prepare the Crust Mixture
    In a large bowl, combine ground chicken, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper. Mix until fully incorporated.
  3. Shape the Crust
    Transfer the mixture to the prepared pan. Press it into an even, round shape about ¼-inch thick.
  4. Bake the Crust
    Bake for 30 minutes, or until the crust is firm, cooked through, and lightly golden around the edges.
  5. Add Toppings
    Remove from the oven and spread the sauce evenly over the crust. Add mozzarella slices, tomato, and basil.
  6. Final Bake
    Return to the oven for 5 minutes, just until the cheese melts and becomes bubbly.
  7. Rest and Serve
    Let the pizza rest for 3–5 minutes before slicing. Serve warm.

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Pro Tips

  • Use parchment paper to prevent sticking and ensure easy removal.
  • Press the crust evenly to avoid undercooked spots.
  • Allow the crust to rest briefly after baking for better structure.

Why This Recipe Works

  • Naturally low in carbohydrates
  • High in protein for lasting fullness
  • Gluten-free with no specialty flours
  • Bold, savory flavor in every bite
  • Perfect base for endless topping combinations

Substitutions & Variations

  • Swap mozzarella for provolone or part-skim cheese
  • Add sliced mushrooms or olives after pre-baking the crust
  • Use ground turkey for a lighter alternative
  • Spice it up with crushed red pepper or smoked paprika

Make-Ahead, Storage & Reheating Guide

  • Make-Ahead: Bake the crust up to 24 hours in advance and refrigerate.
  • Storage: Store leftovers in an airtight container for up to 3 days.
  • Reheating: Reheat in the oven at 375°F for best texture. Avoid microwaving for crispness.

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Serving Ideas for Chicken Crust Pizza

  • Pair with a fresh arugula or cucumber salad
  • Serve with roasted vegetables on the side
  • Add a drizzle of olive oil or balsamic glaze before serving

Nutrition (Per Serving Estimate)

  • Calories: ~320
  • Protein: ~30g
  • Fat: ~18g
  • Carbohydrates: ~6g
  • Fiber: ~1g

Frequently Asked Questions

Can I freeze chicken crust pizza?
Yes, bake the crust fully, cool completely, and freeze for up to 2 months.

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Does the crust taste like chicken?
Yes, but the seasoning and cheese give it a pizza-like flavor rather than plain chicken.

Is this recipe suitable for meal prep?
Absolutely. It reheats well and stays satisfying.

Chicken crust pizza is more than just an alternative—it’s a smart, flavorful way to enjoy pizza night while sticking to your goals. With its crispy edges, hearty texture, and customizable toppings, this recipe proves that healthy choices can still feel indulgent. Once you try it, it may become your go-to pizza base.

Chicken Crust Pizza

Olivia taling
Chicken crust pizza is a high-protein, gluten-free alternative to traditional pizza, made with seasoned ground chicken and topped with classic pizza flavors. It’s satisfying, flavorful, and perfect for a lighter yet comforting dinner.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Oven
  • pizza pan or baking sheet
  • parchment paper
  • Mixing bowl
  • spatula or spoon

Ingredients
  

  • 1 lb ground chicken
  • 1/2 cup finely grated Parmesan cheese
  • 1 large egg
  • 1/2 tsp garlic powder
  • 1 tsp Italian seasoning
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • 1/2 cup marinara or pizza sauce
  • 4 oz fresh mozzarella cheese, sliced
  • 1 large tomato, thinly sliced
  • fresh basil leaves, for garnish

Instructions
 

  • Preheat your oven to 425°F (220°C). Line a pizza pan or baking sheet with parchment paper.
  • In a large bowl, combine ground chicken, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper. Mix until fully incorporated.
  • Transfer the mixture to the prepared pan and press it into an even, round shape about 1/4-inch thick.
  • Bake for 30 minutes, or until the crust is firm, cooked through, and lightly golden around the edges.
  • Remove from the oven and spread the sauce evenly over the crust. Add mozzarella slices, tomato, and basil.
  • Return to the oven for 5 minutes, just until the cheese melts and becomes bubbly.
  • Let the pizza rest for 3–5 minutes before slicing. Serve warm.

Notes

Avoid overly wet toppings to keep the crust firm. Freshly grated Parmesan improves binding and flavor. Always let the pizza rest a few minutes before slicing for the best texture.
Keyword chicken crust pizza, gluten free pizza, high protein pizza, low carb pizza

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