Looking for a comforting, quick, and flavorful dinner? This Creamy Parmesan Chicken and Broccoli Rice combines tender chicken, fresh broccoli, and creamy Parmesan sauce for a one-pan meal everyone will love. Perfect for busy weeknights, this recipe is simple to make, packed with flavor, and delivers the cozy satisfaction of a homemade dinner with minimal effort.
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Ingredients
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 2 chicken breasts, diced (or turkey/tofu for variation)
- 2 cups broccoli florets, fresh or lightly steamed
- 1 cup heavy cream (or half-and-half for lighter version)
- ¾ cup grated Parmesan cheese (or Pecorino Romano)
- 2 tablespoons olive oil (or butter/avocado oil)
- 2 garlic cloves, minced (or 1 tsp garlic powder)
- Salt and pepper, to taste
- Optional: red pepper flakes or Italian herbs for extra flavor

Instructions For Creamy Parmesan Chicken and Broccoli Rice
- Heat the Oil
In a large skillet over medium heat, warm 2 tablespoons of olive oil until shimmering. - Cook the Chicken
Add diced chicken and sauté 5–7 minutes until golden brown and fully cooked. - Add Garlic
Stir in minced garlic and cook for 1 minute until fragrant, careful not to burn. - Incorporate Broccoli
Add broccoli florets and sauté 3–4 minutes until tender-crisp. - Pour in Cream
Stir in heavy cream and bring to a gentle simmer, allowing flavors to blend. - Add Rice and Cheese
Mix in cooked rice and Parmesan cheese, stirring until everything is coated in creamy sauce. - Season and Serve
Add salt, pepper, and optional seasonings to taste. Serve hot and enjoy!
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Pro Tips
- Prep ingredients in advance to save cooking time.
- Use leftover or rotisserie chicken for a faster meal.
- Avoid overcooking broccoli to maintain its vibrant color and crunch.
- Enhance flavor with red pepper flakes, Italian seasoning, or fresh herbs.
- Garnish with parsley or basil for a fresh, colorful finish.
Why This Recipe Works
This Creamy Parmesan Chicken and Broccoli Rice is quick, comforting, and packed with protein and veggies. It’s a one-pan meal, reducing cleanup while delivering rich flavor that appeals to both kids and adults.
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Substitutions & Variations
- Vegetarian: Replace chicken with chickpeas or sautéed mushrooms.
- Spicy: Add diced jalapeños or a splash of hot sauce.
- Herbs: Toss in fresh basil, thyme, or parsley for extra aroma.
- Cheese Variation: Swap Parmesan with cheddar or mozzarella.
- Grain Swap: Use quinoa or farro instead of rice for a nutrient boost.
Make-Ahead, Storage & Reheating Guide
- Make-Ahead: Can be prepared up to 3 days in advance.
- Storage: Store in an airtight container in the refrigerator.
- Reheating: Warm gently on the stovetop or microwave until heated through.
Serving Ideas For Creamy Parmesan Chicken and Broccoli Rice
- Serve alongside a crisp green salad with lemon vinaigrette.
- Pair with garlic bread to soak up extra creamy sauce.
- Complement with a chilled white wine for a complete meal.
- Garnish with fresh herbs for added color and flavor.
Nutrition (Per Serving Estimate)
- Calories: 420 kcal
- Protein: 28 g
- Carbohydrates: 35 g
- Fat: 18 g
- Fiber: 3 g
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Frequently Asked Questions
Can I make this dish ahead of time?
Yes! Prepare and refrigerate up to 3 days. Reheat gently before serving.
What can I use instead of heavy cream?
Half-and-half works well for a lighter version. Coconut milk is a dairy-free alternative.
Can I add more vegetables?
Absolutely! Bell peppers, carrots, peas, or spinach can be added for extra nutrition and color.
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Is this recipe gluten-free?
Yes, naturally gluten-free when served with gluten-free rice.
How do I make it spicier?
Add red pepper flakes or diced jalapeños during cooking for a subtle heat.
Cooking this Creamy Parmesan Chicken and Broccoli Rice is an easy way to bring a comforting, flavorful meal to your table. The creamy sauce, tender chicken, and fresh broccoli come together for a dish that’s sure to be a family favorite. Quick, simple, and satisfying, this recipe combines convenience with taste, making it perfect for weeknights or cozy dinners.

Creamy Parmesan Chicken and Broccoli Rice
Equipment
- large skillet
- cutting board
- chef’s knife
- wooden spoon or spatula
- measuring cups
Ingredients
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 2 chicken breasts, diced
- 2 cups broccoli florets
- 1 cup heavy cream
- 3/4 cup grated Parmesan cheese
- 2 tbsp olive oil
- 2 cloves garlic, minced
- salt and pepper, to taste
- red pepper flakes or Italian herbs (optional)
Instructions
- In a large skillet over medium heat, warm 2 tablespoons of olive oil until shimmering.
- Add diced chicken and sauté for 5–7 minutes until golden brown and fully cooked.
- Stir in minced garlic and cook for 1 minute until fragrant, being careful not to burn.
- Add broccoli florets and sauté for 3–4 minutes until tender-crisp.
- Stir in heavy cream and bring to a gentle simmer, allowing the flavors to blend.
- Mix in cooked rice and grated Parmesan cheese, stirring until everything is evenly coated in the creamy sauce.
- Season with salt, pepper, and optional seasonings to taste. Serve hot and enjoy.
Notes
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