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Spicy Vegan Tofu Scramble Recipe

Olivia taling
This Spicy Vegan Tofu Scramble is a bold, protein-packed, egg-free breakfast made with creamy tofu, tahini, warming spices, and a touch of heat. It’s satisfying, savory, and perfect for a hearty plant-based morning meal.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Breakfast
Cuisine Middle Eastern–Inspired, Vegan
Servings 3 servings
Calories 650 kcal

Equipment

  • Non-stick skillet
  • Mixing bowls
  • Whisk
  • Spatula
  • knife and cutting board

Ingredients
  

  • 1 block firm tofu, pressed and crumbled
  • 0.5 cup unsweetened oat milk
  • 2 tbsp nutritional yeast
  • 1 tbsp tahini
  • 0.5 tsp smoked chipotle flakes
  • 0.25 tsp paprika
  • 0.25 tsp turmeric
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp black salt (kala namak)
  • sea salt, to taste
  • black pepper, to taste
  • 0.5 cup unsweetened coconut yogurt
  • 1 clove garlic, crushed
  • 2 tsp fresh lemon juice
  • 0.25 tsp dried mint
  • 2 tbsp extra virgin olive oil
  • 1 tbsp Aleppo pepper flakes or red pepper flakes
  • 3 cups salad greens
  • warm pita bread, for serving
  • za’atar spice blend, for serving

Instructions
 

  • Wrap the tofu in a clean towel, place a heavy object on top, and press for 10–15 minutes to remove excess moisture.
  • In a bowl, combine turmeric, paprika, garlic powder, onion powder, smoked chipotle flakes, black salt, and nutritional yeast.
  • Add tahini to the spice mixture and whisk until smooth. Gradually whisk in oat milk to create a creamy sauce.
  • Heat a non-stick skillet with a little olive oil. Add crumbled tofu and cook for 5–7 minutes until lightly golden.
  • Pour the sauce over the tofu, stir well, and cook for 1–2 minutes until fully combined and heated through.
  • In a small bowl, mix coconut yogurt, garlic, lemon juice, dried mint, salt, and pepper to make the yogurt sauce.
  • Warm olive oil gently and stir in Aleppo pepper flakes to create chili oil.
  • Serve tofu scramble with salad greens, yogurt sauce, chili oil, warm pita, and a sprinkle of za’atar.

Notes

Pressing the tofu thoroughly prevents excess moisture and improves texture. Adjust spice levels to taste, and add more oat milk for a creamier scramble or cook longer for a firmer result.
Keyword egg-free scramble, high protein vegan breakfast, spicy vegan tofu scramble, vegan breakfast