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Pistachio Overnight Oats (Vegan, Creamy & Healthy Recipe)

These Pistachio Overnight Oats are creamy, nutty, and naturally sweetened — a vegan make-ahead breakfast that tastes like dessert but keeps you full all morning.
Prep Time 4 minutes
Chill Time 4 hours
Course Breakfast
Cuisine American
Servings 1

Ingredients
  

  • ½ cup unsweetened non-dairy milk (soy, almond, or oat milk work well)
  • 1 tbsp pistachio butter
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • ½ tsp quick oats
  • 1 tsp chia seeds
  • Optional: ¼ tsp matcha powder (for that beautiful green hue)

Toppings (choose your favorites):

  • Non-dairy yogurt
  • Fresh raspberries or sliced strawberries
  • Chopped pistachios
  • Shredded coconut
  • Dark chocolate shavings or cacao nibs

Instructions
 

  • Mix the base. In a small bowl or jar, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla until smooth and well combined.
  • Add dry ingredients. Stir in the oats and chia seeds. If you’d like a soft pastel green color, add ¼ teaspoon of matcha powder — it won’t change the flavor, but it looks gorgeous.
  • Chill overnight. Cover and refrigerate for at least 4 hours (overnight is best). The chia will thicken the mixture while the oats soften into a pudding-like texture.
  • Top and serve. In the morning, give it a quick stir, then layer with vegan yogurt, fresh fruit, and a sprinkle of chopped pistachios.

Pro Tip: For meal prep, make 3–4 jars at once — they’ll stay fresh in the fridge for up to 5 days.