Make-Ahead Breakfast Bowls
Make-Ahead Breakfast Bowls are an easy, nutritious solution for busy mornings. Made with oats, yogurt, fruits, and nuts, these no-cook bowls are customizable, filling, and perfect for grab-and-go breakfasts.
Equipment
- mixing bowl or jar
- spoon
- refrigerator
Ingredients
- 1/2 cup rolled oats
- 1/2–3/4 cup milk or plant-based milk
- 1/2 cup Greek yogurt or plant-based yogurt
- 1–2 tsp honey or maple syrup
- 1/4 tsp cinnamon, nutmeg, or pumpkin spice (optional)
- 1/2 cup fresh or frozen fruit
- 2 tbsp nuts and seeds (walnuts, almonds, chia seeds, hemp seeds)
Instructions
- Combine rolled oats and milk in a bowl or jar. Stir well, cover, and refrigerate overnight.
- Fold in the yogurt to add creaminess and protein.
- Add honey or maple syrup and sprinkle with spices if using.
- Top with fruit and nuts or seeds for texture and flavor.
- Serve immediately or store covered in the refrigerator for up to 3 days.
Notes
Layer ingredients to maintain texture. Adjust sweetness based on fruit ripeness. Rolled oats provide the best consistency. Add milk before serving if the mixture thickens too much.