Macro Friendly BBQ Ranch Chicken Bowl
If you’re craving a bold, comforting meal that fits seamlessly into a balanced lifestyle, this Macro Friendly BBQ Ranch Chicken Bowl delivers big on flavor without overcomplicating dinner. Juicy chicken, creamy cottage cheese, smoky barbecue sauce, and tangy ranch come together in a protein-rich bowl that’s fast, filling, and endlessly customizable.
Equipment
- grill, skillet, or oven
- serving bowl
- knife
- spoon
Ingredients
- 1 boneless, skinless chicken filet (4–6 ounces)
- 1/2 cup low-fat cottage cheese
- 2 tbsp ranch dressing
- 2 tbsp barbecue sauce
- 2 tbsp reduced-fat shredded cheddar cheese
Instructions
- Heat a grill, skillet, or oven to medium heat.
- Cook the chicken until the internal temperature reaches 165°F, about 6–8 minutes per side.
- Remove from heat and let rest for 5 minutes before slicing.
- Spoon the cottage cheese into a serving bowl and spread evenly.
- Slice the rested chicken into strips or bite-sized pieces.
- Arrange over the cottage cheese.
- Drizzle evenly with ranch dressing and barbecue sauce.
- Sprinkle shredded cheddar over the warm chicken.
- Serve immediately or refrigerate for later.
Notes
Adjust sauce amounts based on personal taste. Reduced-fat ingredients help keep the bowl balanced without sacrificing flavor. Perfect as a base recipe—add your favorite toppings to make it your own.