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Keto Cottage Cheese Flatbread (Easy Low-Carb Snack)
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Bread
Cuisine
American
Servings
4
Calories
175
kcal
Ingredients
1
cup
cottage cheese (full-fat for best texture)
2
large eggs
1
tsp
garlic powder
1
tsp
Italian seasoning (or herbs of choice)
3
tbsp
melted butter
2
tsp
everything bagel seasoning
Optional add-ins:
Pinch of red pepper flakes for heat
¼
cup
shredded Parmesan or cheddar for extra cheesiness
Fresh herbs like chives or parsley
Instructions
Preheat the oven
to 375°F (190°C). Line a baking sheet with parchment paper.
Mix the batter.
In a medium bowl, whisk together cottage cheese, eggs, garlic powder, and Italian seasoning until smooth.
Spread it out.
Pour the mixture onto your parchment-lined sheet. Use a spatula to spread into a thin, even rectangle (about ¼-inch thick).
Top it.
Drizzle melted butter across the surface, then sprinkle generously with everything bagel seasoning.
Bake.
Place in the oven for 20–25 minutes, until golden brown with slightly crisp edges.
Cool & cut.
Let cool on the tray for a few minutes before slicing into squares, strips, or triangles.
Notes
Full-fat cottage cheese works best for flavor and structure.
Spread batter thin and evenly for a crispier texture.
Let the flatbread cool slightly before cutting for clean slices.
Store leftovers in the fridge for up to 4 days, or freeze for longer.
Reheat in a skillet or toaster oven for the best crunch.
Keyword
Gluten-Free, high-protein, Keto, Low-Carb