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Keto Cottage Cheese Flatbread (Easy Low-Carb Snack)

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Bread
Cuisine American
Servings 4
Calories 175 kcal

Ingredients
  

  • 1 cup cottage cheese (full-fat for best texture)
  • 2 large eggs
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning (or herbs of choice)
  • 3 tbsp melted butter
  • 2 tsp everything bagel seasoning

Optional add-ins:

  • Pinch of red pepper flakes for heat
  • ¼ cup shredded Parmesan or cheddar for extra cheesiness
  • Fresh herbs like chives or parsley

Instructions
 

  • Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • Mix the batter. In a medium bowl, whisk together cottage cheese, eggs, garlic powder, and Italian seasoning until smooth.
  • Spread it out. Pour the mixture onto your parchment-lined sheet. Use a spatula to spread into a thin, even rectangle (about ¼-inch thick).
  • Top it. Drizzle melted butter across the surface, then sprinkle generously with everything bagel seasoning.
  • Bake. Place in the oven for 20–25 minutes, until golden brown with slightly crisp edges.
  • Cool & cut. Let cool on the tray for a few minutes before slicing into squares, strips, or triangles.

Notes

  • Full-fat cottage cheese works best for flavor and structure.
  • Spread batter thin and evenly for a crispier texture.
  • Let the flatbread cool slightly before cutting for clean slices.
  • Store leftovers in the fridge for up to 4 days, or freeze for longer.
  • Reheat in a skillet or toaster oven for the best crunch.
Keyword Gluten-Free, high-protein, Keto, Low-Carb