High Protein Greek Yogurt Bagels
High Protein Greek Yogurt Bagels are soft, chewy, and bakery-style without yeast or boiling. Made with Greek yogurt, they’re quick to prepare, protein-packed, and perfect for breakfast or snacks.
Equipment
- Mixing bowl
- baking sheet
- parchment paper
- pastry brush
Ingredients
- 1 cup self-rising flour (or all-purpose flour with baking powder and salt)
- 1 cup nonfat Greek yogurt
- 1 large egg (for egg wash)
- 1 tbsp everything bagel seasoning or preferred topping
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a medium bowl, mix the self-rising flour and Greek yogurt until a shaggy dough forms.
- Turn the dough onto a lightly floured surface and knead for 2–3 minutes until smooth.
- Divide the dough into four equal portions. Roll each into a log and shape into a bagel.
- Place bagels on the baking sheet and brush the tops with beaten egg.
- Sprinkle with everything bagel seasoning or desired toppings.
- Bake for 22–25 minutes until golden brown and firm.
- Allow the bagels to cool slightly before slicing and serving.
Notes
Use thick Greek yogurt for best results and avoid over-kneading to keep the bagels tender. These freeze well and reheat beautifully in a toaster.