Easy Keto Cajun Shrimp & Sausage Stuffed Cabbage Recipe
Low-carb Cajun stuffed cabbage with shrimp and sausage—bold flavor, easy prep, and perfect for keto-friendly dinners.
Ingredients
For the Cabbage
- 2 medium green cabbages
- 2 tbsp olive oil or butter
- Salt and black pepper, to taste
For the Filling
- 12 oz smoked sausage (andouille or kielbasa), sliced
- ½ lb shrimp, peeled and deveined
- ½ cup onion, finely chopped
- ½ cup bell peppers (red and green), diced
- 2 cloves garlic, minced
- 2 tbsp olive oil or bacon fat
- 1 tsp Cajun seasoning
- ½ tsp paprika
- ½ tsp garlic powder
- ¼ tsp cayenne pepper (optional)
- ½ cup shredded mozzarella or cheddar cheese (optional)
Optional Garnish
- Fresh parsley, chopped
- Green onions, sliced
Instructions
1. Prepare the Cabbage
- Preheat the oven to 375°F (190°C).
- Slice the tops off the cabbages so they sit flat.
- Carefully core the centers, leaving about 1 inch of cabbage walls.
- Rub the inside of each cabbage with olive oil or butter, then season with salt and pepper.
- Place the cabbages upright in a baking dish.
2. Cook the Cajun Filling
- Heat olive oil or bacon fat in a large skillet over medium heat.
- Add onions, bell peppers, and garlic. Sauté for 5–7 minutes until softened.
- Stir in sliced sausage and cook until lightly browned.
- Add shrimp, Cajun seasoning, paprika, garlic powder, cayenne (if using), salt, and pepper.
- Cook just until shrimp turn pink, about 2–3 minutes. Remove from heat.
3. Stuff the Cabbages
- Spoon the shrimp and sausage mixture evenly into each cabbage.
- If using cheese, sprinkle some inside before filling completely.
4. Bake
- Cover loosely with foil and bake for 40–50 minutes, until cabbage is tender.
- Remove foil and bake an additional 10 minutes to lightly brown the top and melt the cheese.
5. Serve
- Garnish with parsley or green onions.
- Slice into wedges and serve hot.
Notes
- Adjust seasoning to suit your spice tolerance
- Medium cabbages ensure even cooking
- Filling can be prepared ahead to save time
- Always check sausage labels for hidden sugars