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Easy Gluten-Free Hamburger Buns

Olivia taling
These easy gluten-free hamburger buns are soft, golden, and sturdy enough to hold burgers and sandwiches without crumbling. Fluffy inside with a lightly crisp exterior, they taste like real bread and are perfect for gluten-free baking beginners.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 1 hour 30 minutes
Course Bread
Cuisine American
Servings 6 buns
Calories 228 kcal

Equipment

  • large mixing bowl
  • small bowl
  • Measuring cups and spoons
  • baking sheet
  • parchment paper

Ingredients
  

  • 3 cups gluten-free all-purpose flour (with xanthan gum)
  • 2 1/4 tsp active dry yeast
  • 1 tbsp sugar or honey
  • 1 cup warm milk or dairy-free milk
  • 2 large eggs, room temperature
  • 1/4 cup olive oil or melted butter
  • 1 tsp salt
  • sesame seeds (optional)

Instructions
 

  • In a small bowl, mix warm milk with sugar. Sprinkle yeast on top and let sit for 5–10 minutes until foamy.
  • In a large bowl, combine gluten-free flour and salt. Add eggs, oil or melted butter, and the yeast mixture. Mix until smooth and slightly sticky.
  • Divide dough evenly. With lightly oiled hands, shape into round buns and place on a parchment-lined baking sheet.
  • Cover loosely and let rise in a warm place for 30–40 minutes until slightly puffed.
  • Brush tops with milk or egg wash and sprinkle with sesame seeds if desired.
  • Bake at 375°F (190°C) for 18–22 minutes until lightly golden.
  • Allow buns to cool completely before slicing for best texture.

Notes

Always use certified gluten-free ingredients. The dough will be soft and slightly sticky—avoid adding extra flour. Cool buns completely before slicing to prevent crumbling. Do not overbake to maintain a soft texture.
Keyword easy gluten-free baking, gluten-free bread rolls, gluten-free hamburger buns, homemade burger buns