Creamy Chocolate Protein Pudding
Ingredients
- 5 cups Greek yogurt (full-fat for creaminess, plain or vanilla)
- 4 scoops chocolate protein powder (whey, casein, or plant-based — choose one you like the taste of)
- 4 tbsp unsweetened cocoa powder (for depth of flavor)
- 1 tsp vanilla extract (optional, but rounds out the flavor)
- 2 tbsp maple syrup (or honey; adjust sweetness to taste)
Instructions
- In a large mixing bowl, add Greek yogurt, protein powder, and cocoa powder.
- Stir in the maple syrup and vanilla extract.
- Whisk until smooth and lump-free (a hand whisk or small electric mixer both work).
- Cover the bowl and refrigerate for at least 1 hour — this allows the pudding to thicken and flavors to meld.
- Serve in individual cups or jars, topped with berries, shaved chocolate, or a dollop of whipped cream if you’re feeling fancy.
Notes
- Use full-fat Greek yogurt for the creamiest texture. Low-fat works, but it won’t be as rich.
- The flavor depends heavily on your protein powder choice — pick one you already enjoy.
- Chill time is flexible: 1 hour minimum, but overnight deepens the flavor.
- For a thicker pudding, use casein protein powder instead of whey.
- Store in airtight containers for up to 4 days — great for meal prep.
- Customize with toppings like berries, granola, nut butter, or shaved chocolate.