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Cottage Cheese Queso (High-Protein 3-Ingredient Dip)

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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Appetizer
Cuisine American
Servings 2
Calories 220 kcal

Ingredients
  

  • 1 cup cottage cheese
  • ½ cup shredded cheddar cheese (mild, sharp, or extra sharp)
  • ½ tsp taco seasoning

Instructions
 

  • Blend the Cottage Cheese
    Add your cottage cheese to a blender (a single-serve works perfectly) and blend until completely smooth. This step is key for achieving that silky queso texture.
  • Combine & Heat
    Transfer the blended cottage cheese to a microwave-safe bowl. Add the shredded cheddar cheese and taco seasoning on top.
    Microwave for 1 minute, then stir thoroughly. Continue microwaving in 30-second bursts, stirring in between, until the queso becomes velvety and fully melted — usually about 2 minutes total.
  • Serve & Garnish
    Top with pico de gallo, salsa, cilantro, or a sprinkle of extra cheese. Serve immediately with tortilla chips, pita crisps, or veggie sticks.

Notes

Notes on Ingredients

  • Cottage Cheese: Any brand will work since we’re blending it smooth, but choose one you enjoy eating plain — flavor matters more than curd size here.
  • Cheddar Cheese: Shred your own from a block for the best melt and flavor. Pre-shredded cheese can have anti-caking agents that dull the texture.
  • Taco Seasoning: Use a gourmet blend or your homemade version for a more tailored spice profile.