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Cottage Cheese Brownie Bites (No-Bake, High-Protein Snack)

Enjoy rich chocolate flavor with these no-bake Cottage Cheese Brownie Bites — high in protein, gluten-free, and guilt-free. Perfect for snacks or post-workout fuel.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dessert
Cuisine American
Servings 12 bites
Calories 90 kcal

Ingredients
  

Dry Ingredients

  • 1 cup rolled oats (use gluten-free if needed)
  • 1/3 cup unsweetened cocoa powder
  • 1/4 tsp salt

Wet Ingredients

  • 3/4 cup low-fat cottage cheese
  • 1/4–1/3 cup natural sweetener (honey, maple syrup, or mashed banana)
  • 1 tsp pure vanilla extract

Optional Add-Ins

  • 1/4 cup dark chocolate chips
  • 2 tbsp chopped nuts (walnuts, almonds, or pecans)
  • 1 tbsp chia or flax seeds for extra fiber

Instructions
 

  • Blend the Wet Ingredients
    In a blender or food processor, combine the cottage cheese, sweetener, and vanilla. Blend until creamy and smooth — this step ensures the texture mimics real brownie batter.
  • Mix the Dry Ingredients
    In a medium bowl, whisk together the oats, cocoa powder, and salt. If you’re using chia or flax seeds, add them now to keep the texture even.
  • Combine Wet & Dry
    Pour the blended mixture into the dry ingredients. Stir until a thick, sticky dough forms. It should feel dense but pliable — like soft cookie dough.
  • Add Your Extras
    Fold in the chocolate chips and nuts (if using). Don’t overmix; a few visible bits add great texture.
  • Roll into Bites
    Use a small scoop or spoon to portion out the dough, then roll each piece into 1-inch balls. Line them up on a parchment-lined tray.
  • Chill to Set
    Refrigerate for at least 30 minutes (or freeze for 10–15 if you’re impatient). Once firm, they’re ready to eat — chewy, chocolatey, and full of protein.