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Cookie Dough Protein Balls Recipe

Quick, no-bake Cookie Dough Protein Balls packed with protein, customizable flavors, and perfect for guilt-free snacking anytime.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Snack
Cuisine American
Servings 12 Protein Balls
Calories 120 kcal

Ingredients
  

For the Dough

  • 1 cup (120g) vanilla protein powder
  • ½ cup (90g) chocolate chips (or dark chocolate for richer flavor)
  • ½ cup (160g) maple syrup (honey or agave syrup works too)
  • ½ cup 128g) peanut butter or almond butter (sun butter for nut-free option)

Optional Mix-Ins

  • Dried fruit (cranberries, apricots)
  • Chopped nuts (almonds, walnuts)
  • Seeds (chia, flax, pumpkin seeds)
  • Unsweetened shredded coconut
  • Cinnamon or nutmeg for a warm spice twist

Instructions
 

Step 1: Prepare the Dough

  • In a large mixing bowl, combine the vanilla protein powder, chocolate chips, maple syrup, and peanut butter.
  • Mix thoroughly with a spatula or wooden spoon until the dough is uniform and cohesive.

Step 2: Shape the Balls

  • Scoop small portions of dough and roll into 1-inch balls.
  • Lightly wet your hands if the dough sticks. This recipe yields approximately 12 protein balls.

Step 3: Chill for Perfect Texture

  • Place the balls on a parchment-lined baking sheet, spaced apart.
  • Cover and refrigerate for at least 30 minutes to firm up.

Step 4: Serve and Store

  • Once chilled, transfer the balls to an airtight container.
  • Enjoy immediately or store in the fridge for up to 1 week, or freeze for long-term storage.

Notes

  • Great for meal prep and snack boxes.
  • Adjust mix-ins to suit taste preferences.
  • Perfect for post-workout recovery or energy-boosting snacks.
  • Ideal for kids and adults looking for a healthier treat.