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Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce with Fries

Prep Time 14 minutes
Cook Time 30 minutes
Total Time 44 minutes
Course Main Course
Cuisine American
Servings 4
Calories 600 kcal

Ingredients
  

For the Chicken

  • 4 chicken fillets (about 1.5 lbs / 680 g)
  • Salt and black pepper — to taste
  • 2 tbsp olive oil

For the Spicy Garlic-Parmesan Sauce

  • 4 garlic cloves, minced
  • 1 cup heavy cream (240 ml)
  • 1 cup freshly grated Parmesan cheese
  • 1 tsp red pepper flakes (adjust to your spice level)
  • Salt and pepper, to taste
  • Fresh parsley, chopped — for garnish

For the Fries

  • 1 bag frozen fries (32 oz / 900 g) or homemade fries
  • 1 tbsp olive oil (if baking homemade)
  • Salt, to taste

Instructions
 

Prepare the Fries

    For homemade fries:

    • Cut potatoes into even strips.
    • Toss with olive oil, salt, and a pinch of pepper.
    • Spread them on a baking sheet and bake at 425°F (220°C) for 30–35 minutes, flipping halfway through.

    Cook the Chicken Fillets

    • Heat 2 tablespoons of olive oil in a large skillet over medium heat.
    • Season chicken fillets with salt and pepper on both sides.
    • Once the pan is hot, add the fillets and cook for 6–7 minutes per side, or until golden and cooked through (internal temp 165°F / 74°C).
    • Transfer to a plate and cover to keep warm.

    Make the Creamy Garlic-Parmesan Sauce

    • In the same skillet, add minced garlic. Sauté for about 1 minute, until fragrant.
    • Lower the heat slightly and pour in the heavy cream. Stir and bring to a gentle simmer.
    • Add grated Parmesan cheese and red pepper flakes, stirring until the sauce thickens slightly (2–3 minutes).
    • Season with salt and pepper to taste.

    Combine Chicken and Sauce

    • Return the chicken fillets to the skillet.
    • Spoon the creamy sauce over the chicken, letting them simmer together for another 2–3 minutes so the flavors meld beautifully.

    Serve

    • Plate the chicken alongside the crispy fries.
    • Drizzle a bit of extra sauce over the top, sprinkle with fresh parsley, and serve immediately while everything is piping hot.