California Turkey Club Wrap – Easy Healthy Lunch Recipe

Make this California Turkey Club Wrap with turkey, avocado, and bacon for a fresh, protein-packed lunch that’s quick, healthy, and delicious.

Prep Time 10

Cook Time 5

Total Time 15

Course Main Course

Cuisine American

Servings 1 wrap

Calories 420 kcal

1 arge flour tortilla (burrito-size)
2-3 slices deli turkey breast (low-sodium preferred)
2 slices cooked bacon
2-3 slices ripe avocado
2 slices tomato
Handful of lettuce or baby spinach
1 slice cheddar or provolone cheese (optional)
1-2 tbsp mayonnaise or ranch dressing
Salt & freshly cracked black pepper, to taste
Optional: a squeeze of lemon to keep avocado bright
Pro Tip: Warming the tortilla slightly before assembling makes it softer and less likely to tear.

Warm the Tortilla
Place your tortilla in a dry skillet over medium heat for about 10–15 seconds per side, or microwave it briefly until just pliable.
Spread the Sauce
Lay the tortilla flat on a clean surface. Spread a thin layer of mayonnaise or ranch dressing across the center — just enough for flavor, not sogginess.
Layer Your Ingredients
This order matters more than you’d think:
Start with lettuce or spinach (acts as a moisture barrier).
Add turkey slices, then cheese.
Top with bacon, tomato, and finally avocado slices.
Season lightly with salt and pepper.
Wrap It Up
Fold the sides inward, then roll tightly from the bottom up burrito-style. Keep it snug but gentle — no one likes a burst tortilla.
Slice and Serve
Cut diagonally for that café-style look. Serve immediately, or wrap tightly in parchment or foil if you’re packing it to go.