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2 Ingredient Cottage Cheese Flatbread (Quick & High-Protein Recipe)

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Snack
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

  • 1 cup cottage cheese (full-fat or low-fat both work)
  • ½ cups all-purpose flour
  • (or substitute with whole wheat, oat, or gluten-free flour)

Optional Add-ins:

  • ½ tsp garlic powder
  • 1 tsp fresh herbs (like parsley or dill)
  • Pinch of salt

Pro Tip: For a smoother dough, blend your cottage cheese first. It helps remove lumps and makes rolling easier.

Instructions
 

  • Mix the Ingredients
    In a medium bowl, combine the cottage cheese and flour. Use a spatula or your hands to mix until a dough forms.If it feels sticky, sprinkle in a bit more flour until it’s manageable.
  • Knead the Dough
    Transfer the dough to a floured surface and knead gently for 1–2 minutes until smooth and elastic. Don’t overwork it — just enough to hold together.
  • Roll Out the Flatbreads
    Divide into 6–8 small balls. Roll each one out into a thin, round flatbread — about ¼ inch thick. Imperfections are fine; that’s homemade charm.
  • Cook on a Hot Skillet
    Heat a nonstick pan or cast-iron skillet over medium heat.Cook each flatbread for 2–3 minutes per side until golden brown spots appear.
    You’ll know it’s perfect when it puffs slightly and releases easily from the pan.
  • Serve & Enjoy
    Serve warm, topped with butter, hummus, avocado, or fresh veggies.They’re also amazing as wraps for grilled chicken or breakfast eggs.