Creamy, lightly sweet, and bursting with fresh berry flavor, Vanilla Raspberry Chia Pudding is a simple yet nourishing recipe you’ll want on repeat. Made with wholesome ingredients and minimal prep, this no-cook pudding is ideal for busy mornings, healthy snacking, or a light dessert. It’s rich in fiber, plant-based protein, and naturally satisfying—without feeling heavy.
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Ingredients
- 3 tablespoons chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 1 teaspoon pure vanilla extract
- 1–2 teaspoons maple syrup or honey (optional)
- ½ cup fresh or frozen raspberries
- Fresh raspberries and mint leaves for garnish (optional)
Instructions for Vanilla Raspberry Chia Pudding
- Combine the Base
In a medium bowl, whisk together chia seeds, almond milk, vanilla extract, and sweetener until fully combined. - Chill and Set
Cover and refrigerate for at least 4 hours or overnight. Stir once after 30 minutes to prevent clumping and ensure even texture. - Prepare the Raspberry Layer
Mash the raspberries with a fork for a rustic texture or blend briefly for a smoother consistency. - Assemble the Pudding
Spoon half of the chia pudding into serving glasses, add a layer of raspberries, then top with the remaining pudding. - Garnish and Serve
Finish with fresh raspberries and mint leaves. Serve chilled.

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Pro Tips
- Stir once shortly after chilling begins to avoid chia seed clumps
- Use unsweetened milk to fully control sweetness
- Blend the chia mixture before chilling for an ultra-smooth texture
- Taste after chilling and adjust sweetness if needed
Why This Recipe Works
- No cooking required
- Made with simple, whole ingredients
- Naturally filling and balanced
- Perfect for meal prep and busy schedules
- Easy to customize with different flavors
Substitutions & Variations
- Fruit swaps: Blueberries, strawberries, blackberries, or mango
- Milk options: Coconut milk, oat milk, soy milk, or dairy milk
- Sweeteners: Agave syrup, coconut sugar, or date syrup
- Extra flavor: Add lemon zest or a pinch of cinnamon
Make-Ahead, Storage & Reheating Guide
- Make-Ahead: Prepare up to 3 days in advance
- Storage: Store in an airtight container in the refrigerator
- Consistency Fix: Stir in a splash of milk if pudding thickens too much
- Reheating: Best enjoyed cold; reheating not recommended
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Serving Ideas for Vanilla Raspberry Chia Pudding
- Top with granola or toasted nuts
- Add a drizzle of almond or peanut butter
- Serve with a fresh fruit salad
- Pair with coffee or herbal tea for a balanced breakfast
Nutrition (Per Serving Estimate)
- Calories: 180–200 kcal
- Protein: ~6 g
- Carbohydrates: ~18 g
- Fat: ~9 g
- Fiber: ~8 g
Values are estimates and may vary based on ingredients used.
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Frequently Asked Questions
Can I make chia pudding without chilling it?
Chia seeds need time to absorb liquid. Refrigeration ensures proper texture and flavor.
Can I use frozen raspberries?
Yes. Thaw first or mash directly for a thicker, jam-like layer.
How long does chia pudding last?
Up to 3 days when stored in an airtight container in the refrigerator.
Is this recipe dairy-free?
Yes, as long as plant-based milk and sweeteners are used.
Vanilla Raspberry Chia Pudding is a creamy, refreshing, and nourishing recipe that fits effortlessly into any routine. With its make-ahead convenience, versatile flavors, and wholesome ingredients, it’s a delicious way to start your day or enjoy a guilt-free treat anytime.

Vanilla Raspberry Chia Pudding
Equipment
- Mixing bowl
- whisk or spoon
- refrigerator
- fork or blender
- serving glasses or jars
Ingredients
- 3 tbsp chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 1 tsp pure vanilla extract
- 1–2 tsp maple syrup or honey (optional)
- 1/2 cup fresh or frozen raspberries
- fresh raspberries and mint leaves for garnish (optional)
Instructions
- In a medium bowl, whisk together the chia seeds, almond milk, vanilla extract, and sweetener until fully combined.
- Cover the bowl and refrigerate for at least 4 hours or overnight. Stir once after about 30 minutes to prevent clumping and ensure an even texture.
- Mash the raspberries with a fork for a rustic texture, or blend briefly for a smoother consistency.
- Spoon half of the chia pudding into serving glasses, add a layer of raspberries, then top with the remaining pudding.
- Garnish with fresh raspberries and mint leaves if desired. Serve chilled.
Notes
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