If you’re craving a bold, satisfying snack that feels indulgent but still fits into a balanced lifestyle, this Spicy Buffalo Cottage Cheese Bites Recipe delivers big on flavor and texture. These bites are crispy on the outside, creamy and cheesy on the inside, and finished with a fiery buffalo kick that makes them impossible to resist.
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Perfect for game days, quick snacks, or high-protein meal prep, this recipe proves that cottage cheese can be transformed into something exciting, crave-worthy, and incredibly versatile.
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Ingredients
- ½ cup cottage cheese
- ½ cup shredded cooked chicken
- ¼ cup buffalo hot sauce
- ¼ cup almond flour
- 1 large egg
- ½ teaspoon paprika
- ½ teaspoon garlic powder
Instructions for Spicy Buffalo Cottage Cheese Bites
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a medium bowl, add cottage cheese, shredded chicken, hot sauce, almond flour, egg, paprika, and garlic powder.
- Mix thoroughly until the ingredients form a cohesive mixture.
- Scoop and roll the mixture into small, bite-sized balls.
- Arrange the bites evenly on the prepared baking sheet.
- Bake for 15 minutes, or until golden and firm.
- Remove from the oven and let cool slightly before serving.

Pro Tips
- Lightly spray the bites with cooking oil before baking for extra crispiness.
- Use small portions to ensure even cooking throughout.
- For a milder version, reduce the buffalo sauce slightly and add a pinch of smoked paprika for flavor depth.
Why This Recipe Works
- High-protein ingredients help keep you full longer
- Baked instead of fried for a lighter snack option
- Buffalo sauce adds bold flavor without complicated steps
- Simple pantry staples make it budget-friendly
- Great for meal prep, parties, or quick snacks
Substitutions & Variations
- Replace chicken with ground turkey or mashed chickpeas
- Use gluten-free breadcrumbs instead of almond flour
- Add chopped green onions or parsley for freshness
- Swap buffalo sauce for barbecue or garlic chili sauce
- Serve with ranch, blue cheese, or Greek yogurt dip
Make-Ahead, Storage & Reheating Guide
- Make-Ahead: Prepare the mixture up to 24 hours in advance and refrigerate
- Storage: Keep cooked bites in an airtight container for up to 4 days
- Reheating: Reheat in the oven or air fryer for best texture
- Freezing: Freeze uncooked bites and bake directly from frozen when needed
Serving Ideas for Spicy Buffalo Cottage Cheese Bites
- Pair with celery and carrot sticks
- Serve over a crisp green salad
- Add to a snack board for game day
- Enjoy with sweet potato fries for a balanced meal
- Dip in Greek yogurt ranch or blue cheese dressing
Nutrition (Per Serving Estimate)
- Calories: 190
- Protein: 22g
- Carbohydrates: 10g
- Fat: 7g
Frequently Asked Questions
Can I make these bites without chicken?
Yes, you can substitute chicken with plant-based protein or mashed beans.
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Are these bites low carb?
Yes, they are naturally lower in carbohydrates compared to traditional snacks.
Can I cook these in an air fryer?
Absolutely. Cook at 375°F for 10–12 minutes, shaking halfway through.
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Do they taste strongly like cottage cheese?
No, the buffalo sauce and spices balance the flavor beautifully.
This Spicy Buffalo Cottage Cheese Bites Recipe is proof that healthy snacks can be exciting, bold, and deeply satisfying. Whether you’re prepping for the week or serving guests, these crispy bites deliver flavor, convenience, and nutrition in every bite.

Spicy Buffalo Cottage Cheese Bites
Equipment
- Mixing bowl
- baking sheet
- parchment paper
- Oven
Ingredients
- 1/2 cup cottage cheese
- 1/2 cup shredded cooked chicken
- 1/4 cup buffalo hot sauce
- 1/4 cup almond flour
- 1 large egg
- 1/2 tsp paprika
- 1/2 tsp garlic powder
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a medium bowl, combine cottage cheese, shredded chicken, buffalo sauce, almond flour, egg, paprika, and garlic powder.
- Mix thoroughly until the ingredients form a cohesive mixture.
- Scoop and roll the mixture into small, bite-sized balls.
- Arrange the bites evenly on the prepared baking sheet.
- Bake for 15 minutes, or until the bites are golden and firm.
- Remove from the oven and allow to cool slightly before serving.
Notes
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